Recipe from Lana Tran
This is not a raw recipe, but eh, what the heck, for a beginner like me, “cheating” once is a while is inevitable. Let’s start with a semi-raw vegan first, shall we!
_ Silken tofu (just about 1/3 cup, to thicken, and give it a smoother texture. Plus, you’ll be amazed of how creamy it is ! Creamy without guilt is the best!!!)
_ Soy milk ( 1 1/2 cup or Almond Milk would be awesome too!)
_ Greek yogurt ( 1/2 cup)
_ Strawberry (about 1 cup, yeee Natural goodness! )
_ Raw honey ( I used buckwheat honey- It’s loaded with anti-oxidant and is well-known for its healing power. Eating 2-5 teaspoons each day should provide you a good amount of proteins and vitamins that are essential for preventing the onset of having heart diseases, good deal, right!!)
—> Final Step! To the blender they go!!